Bruce Conrad

As highlighted in the accompanying resource, anxiety among students is serious and perhaps more widespread than you might think. Unfortunately, social anxiety disorder (SAD) is a common condition that has affected significantly more…
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Air quality around the world has worsened and become a global environmental and health dilemma. No matter where you are, you’re always surrounded by dirty air; you’re always exposed to toxic air. Breathing in toxic air shouldn’t be a…
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If you are someone dealing with chronic pain, you might be used to others rolling their eyes or changing the subject if you mention how you are feeling. This is especially true if there is no obvious cause for your pain. People are much…
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Although acne is a common skin issue, few people are aware of its serious side effects. Undoubtedly, everyone has experienced pimples at some point in their lives, particularly as they've aged. Severe acne, however, can occasionally be…
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Saggy and loose skin, a medical condition, can significantly reduce one's self-esteem. People with sagging skin on their faces, mouths, arms, belly buttons, and other parts of their body who experience anxiety may find it challenging to…
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If you notice that your eyelids have become droopy, it is reassuring to know that you now have several noninvasive and non-surgical upper eyelid lift treatment options that are now available at your disposal. This noninvasive option is…
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Pain can occur in various parts of the body and is usually a result of inflammation or injury. When it comes to the feet, pain is quite common. After all, we spend a lot of time on them. Sometimes, pain in the feet is the result of…
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As human beings, we are faced with many choices in life. Some of these choices are easy, while others may be more difficult. When it comes to our health, we often have to make decisions that can be life-changing. One such decision is…
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Injuring yourself through sport is devastating, so you want to invest in the best help you can get to recover and return to the game you love. Finding a sports physiotherapist to work with takes some careful consideration because you want…
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For your workouts to be effective, you need to be well-prepared and have a strategy to ensure you achieve your goals. People often have no plan when going to the gym, making it a waste of time and resources. Before you hit the gym or…
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