Liquid vitamin nutritional supplements, in some cases, they may be better than supplements that come as pills or capsules, but they are certainly not intended for everyone. Read on to find out if you have to consider taking it.
1. What are the contents of liquid vitamin supplements and nutrition?
The nutritional supplements of liquid vitamins can be formulated as soles or as multi-vitamins.
Sole-vitamins are sold as single vitamin supplements, such as vitamin C supplements. They are mainly intended to meet certain vitamin deficiencies.
Multi-vitamins, on the other hand, are formulated to meet 100% of recommended food allowances (RDA). There are thirteen human vitamins divided into two groups: four fat-soluble vitamins (A, E, D, and K), and nine water-soluble vitamins (eight vitamins and vitamins C).
2. What are the benefits of liquid vitamins and nutritional supplements on other forms?
The nutritional supplements of liquid vitamins are usually intended for infants, babies, or toddlers who have difficulty swallowing pills and capsules, or chewing the chewing tablet. Nutritional supplements of liquid vitamins for infants and children are usually formulated with fruit flavor (strawberries, wine, and orange, into some popular flavors) so they are better, making it easier for parents and pediatricians to manage them.
Liquid vitamin nutritional supplements are also known to be faster by the body compared to pills, tablets, or capsules, because they do not have to be broken down by the stomach and intestine. Absorption of liquid vitamin nutritional supplements began immediately after being swallowed. However, this does not mean that they are more effective, because absorption is not so many problems with vitamins. What can be said about liquid vitamin nutritional supplements is that they do not contain fillers, binders, and preservatives related to pills and capsules. However, they tend to contain the taste and dye added.
3. Some reminders
Know that the same as regular supplements (capsules or pills), liquid vitamin nutritional supplements are not regulated by the Food and Medicine Administration Board (FDA). You must be careful in choosing a high-quality band.
One way to evaluate the integrity of nutritional supplements and the accuracy of their labels in terms of content, dosage, and value, is to check whether certain supplement manufacturers follow rules and strict GMP standards. It also reduces or eliminates product opportunities containing contaminants and materials that are known to be dangerous.